Can Autoimmune Disease Go Away? Understanding Remission, Reversal, and Root-Cause Healing

Introduction

If you've been diagnosed with an autoimmune disease—like Hashimoto’s, rheumatoid arthritis, lupus, or psoriasis—you may be wondering:
Can autoimmune disease ever go away? Is healing possible?

Conventional medicine often says no. The typical message is that autoimmune conditions are lifelong, progressive, and managed only with medications. But in functional and root-cause medicine, we’ve seen a different reality:

✅ Autoimmune conditions can go into remission.
✅ Symptoms can dramatically improve—or disappear.
✅ You can live a full, vibrant life by addressing the root causes.

In this blog, we’ll explore:

  • What autoimmune remission really means
  • Whether autoimmune disease can be reversed or cured
  • The root causes driving autoimmunity
  • Natural strategies to support remission and long-term healing

What Is an Autoimmune Disease?

Autoimmune diseases occur when your immune system mistakenly attacks your own tissues—whether it’s the thyroid, joints, skin, gut lining, or nerves.

There are over 100 recognized autoimmune conditions, including:

  • Hashimoto’s thyroiditis
  • Rheumatoid arthritis
  • Lupus (SLE)
  • Multiple sclerosis (MS)
  • Psoriasis
  • Inflammatory bowel disease (Crohn’s, ulcerative colitis)
  • Sjögren’s syndrome
  • Celiac disease

They are often managed with immunosuppressants, corticosteroids, and biologic drugs—but these only treat the symptoms, not the underlying triggers.

Can Autoimmune Disease Be Cured?

Technically, autoimmune diseases cannot be “cured” in the conventional sense—because once your immune system has developed antibodies against your own tissue, it retains a memory of that response.

But here's the key point:

Autoimmune disease can enter remission—and stay there.

Remission means the immune system is no longer aggressively attacking your tissues. In many cases, symptoms resolve, lab markers normalize, and damage slows or stops completely.

People with autoimmune diseases often live symptom-free, medication-free, and fully functional lives when the root causes are addressed.

Root Causes of Autoimmune Disease

Autoimmune disease doesn’t happen randomly. It’s the result of genetic predisposition plus environmental triggers. In functional medicine, we look at the “autoimmune triad”:

1. Genetics

You may be born with genes that make you more prone to autoimmunity (like HLA genes), but genes are not destiny.

2. Leaky Gut (Intestinal Permeability)

When the gut lining becomes damaged, undigested food, toxins, and microbes can leak into the bloodstream, triggering immune confusion and inflammation.

3. Environmental Triggers

These can include:

  • Infections (EBV, Lyme, Candida, parasites)
  • Gluten and food sensitivities
  • Toxins (mold, heavy metals, pesticides)
  • Nutrient deficiencies
  • Chronic stress
  • Hormonal imbalances

How to Support Autoimmune Remission Naturally

While medications may be necessary in some cases, especially during active flares, root-cause healing focuses on calming the immune system, repairing the gut, and removing the triggers.

Here’s how:

1. Heal the Gut

Your gut is the gateway to your immune system. Over 70% of immune cells live in the gut-associated lymphoid tissue (GALT). Healing the gut reduces immune reactivity.

Steps to heal the gut:

  • Remove trigger foods (gluten, dairy, sugar, processed foods)
  • Use gut-repair nutrients like L-glutamine, zinc carnosine, collagen, aloe vera
  • Rebalance microbiome with probiotics, prebiotics, and fermented foods
  • Treat infections like SIBO, candida, or parasites if present

2. Reduce Inflammation

Chronic inflammation drives tissue damage in autoimmunity. Calming inflammation quiets the immune system.

Anti-inflammatory strategies:

  • Eat a whole-food, anti-inflammatory diet
  • Use omega-3 fatty acids (from fish oil)
  • Take curcumin (turmeric), quercetin, and resveratrol
  • Reduce exposure to inflammatory chemicals and toxins

3. Remove Immune Triggers

Autoimmune flares are often linked to environmental triggers. Functional lab testing can help identify and eliminate these hidden drivers.

Common triggers:

  • Gluten sensitivity (even if not celiac)
  • Mold toxicity or biotoxins
  • Chronic infections (like Epstein-Barr virus, cytomegalovirus)
  • Heavy metals (mercury, lead)
  • Hormonal imbalances (especially estrogen dominance or adrenal fatigue)

4. Support the Immune System (Don’t Just Suppress It)

The goal is to rebalance, not suppress. A dysregulated immune system can be calmed and guided with the right support.

Helpful tools:

  • Vitamin D (optimize to 50–70 ng/mL)
  • Vitamin A, zinc, and selenium
  • Medicinal mushrooms (reishi, maitake, turkey tail)
  • Adaptogens for stress (ashwagandha, holy basil, Rhodiola)

5. Address Stress and the Nervous System

Chronic stress is a major trigger for autoimmune flares. It disrupts cortisol, weakens the gut lining, and impairs immune regulation.

Ways to lower stress:

  • Breathwork and meditation
  • Walking in nature or grounding
  • Restorative yoga
  • Journaling or somatic therapy
  • Prioritizing sleep (7–9 hours)

6. Personalize Nutrition and Lifestyle

There is no “one-size-fits-all” autoimmune diet, but many people benefit from:

  • An Autoimmune Paleo (AIP) or elimination diet
  • Removing common inflammatory foods: gluten, dairy, soy, processed sugar
  • Increasing nutrient-dense, healing foods: wild-caught fish, bone broth, leafy greens, berries, root vegetables, fermented foods

Functional medicine practitioners may also use personalized supplementation based on labs.

Can Symptoms Really Go Away?

Yes—and many people with autoimmune disease experience:

  • Disappearance of symptoms like pain, fatigue, and brain fog
  • Reversal of antibody levels (especially in Hashimoto’s and lupus)
  • Reduction or elimination of medication
  • Dramatically improved quality of life

Remission is possible—even if your doctor said otherwise.

What About Flare-Ups?

Autoimmune diseases are often relapsing and remitting, meaning symptoms can come and go. Flares can happen due to:

  • Stress
  • Illness
  • Food exposures
  • Environmental triggers

But the more you learn your unique body and root causes, the better you can prevent or minimize flares—and recover quickly when they happen.

Conclusion: Autoimmune Disease Doesn’t Have to Define You

While autoimmune disease may not technically “go away” forever, remission and reversal are absolutely possible. When you address the root causes—healing the gut, calming inflammation, removing triggers, and restoring balance—your body can recover and thrive.

You are not powerless. You don’t have to wait for symptoms to get worse. And you certainly don’t have to settle for a life defined by flares, fatigue, and medications alone.

Ready to Get to the Root of Your Autoimmune Symptoms?

At Sheen Vein & Cosmetics, we help patients uncover and reverse the root causes of autoimmunity using advanced testing and personalized treatment plans. If you’re ready to explore a natural, science-backed path to long-term relief, we’re here to help.

📞 Call or book online today to begin your autoimmune healing journey.